Home » Tomato Saar Recipe (Comforting Tomato Soup with Coconut and Curry Leaves)

Tomato Saar Recipe (Comforting Tomato Soup with Coconut and Curry Leaves)

This silky Maharashtrian tomato saar is comfort food at its finest—creamy, aromatic, and made with just a handful of pantry staples. Serve it over rice or with roti for a meal that tastes like home. Ready in under 30 minutes.
Tomato saar in a bowl

There’s something deeply comforting about a bowl of tomato saar. It’s one of those recipes that feels like a warm hug — tangy tomatoes, a hint of coconut, and that unmistakable tempering of curry leaves and hing hitting hot ghee. Whether you sip it on its own like a soup or pour it over a mound of steaming rice, it’s the kind of dish that makes a regular weeknight feel a little more special.

This one comes together in under 20 minutes, and most of that time is hands-off while the tomatoes boil away. The coconut adds a lovely, subtle richness that rounds out the tang of the tomatoes.

Bowl of warm tomato saar with fresh cilantro garnish

Why You’ll Love This Recipe

  • Comes together with pantry staples
  • Naturally vegan and gluten-free
  • Works as a light soup or a rice accompaniment
  • Freezer-friendly — make a batch and store for busy days

Ingredient Notes

  • Coconut: Fresh is best, but frozen (thawed) works beautifully too. If you’re short on time, a quick 20-second zap in the microwave will thaw it right up.
  • Kashmiri red chilli powder: Adds color without too much heat — don’t substitute with regular chilli powder unless you want a spicier saar.
  • Curry leaves: Fresh curry leaves make a big difference here — they’re what give the tempering its signature aroma.
Tomato saar ingredients

How to Make Tomato Saar

Step 1: Boil the tomatoes

Bring a pot of water to a boil on high heat. Meanwhile, cut a few slits into each tomato. Add the tomatoes to the boiling water and boil for about 7 minutes, until softened. Turn off the heat, remove the tomatoes, and set aside to cool.

Sliced tomatoes with slits boiling in a pot of water on high heat

Step 2: Blend the base

In a blender, combine the cooked tomatoes, coconut, garlic, black peppercorns, and cilantro. Blend until smooth.

Step 3: Temper and simmer

Heat ghee in a pan on medium heat. Once hot, add cumin seeds, green chillies, hing, turmeric, and curry leaves. Sauté for a few seconds until fragrant, then add the blended puree, salt, sugar, and Kashmiri red chilli powder. Add water to your preferred consistency and mix well. Let it come to a boil for 2 minutes, then lower the flame and simmer for a minute so the flavors come together.

Step 4: Garnish and serve

Finish with a sprinkle of finely chopped cilantro. Serve hot as a soup, or spoon over steaming rice.

Bowl of vibrant tomato saar garnished with fresh green cilantro

Serving Suggestions

Enjoy tomato saar on its own with a side of papad, or pour it generously over hot rice with a drizzle of ghee for a simple, soul-warming meal.

Tomato saar in a bowl

Tomato Saar

This silky Maharashtrian tomato saar is comfort food at its finest—creamy, aromatic, and made with just a handful of pantry staples. Serve it over rice or with roti for a meal that tastes like home. Ready in under 30 minutes.
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Course: Side Dish, Soup
Cuisine: Indian
Keyword: coconut tomato saar, coconut tomato soup, comfort food, easy soup recipe, Indian tomato curry, maharashtrian soup, tomato saar, vegetarian soup
Prep Time: 5 minutes
Cook Time: 15 minutes
Servings: 2 servings

Equipment

  • 1 Cutting board
  • 1 Sharp knief
  • 1 Pot or saucepan for boiling tomatoes
  • 1 blender
  • 1 Saucepan/pot for tempering
  • 1 Ladle
  • Measuring spoons & cups

Ingredients

  • 3 medium Tomatoes
  • 2 tbsp Grated coconut (fresh or frozen, thawed)
  • Cilantro few springs
  • Cilantro(for garnish) as needed
  • 5 Black peppercorns
  • 2 Garlic cloves
  • 1/2 tbsp Ghee or oil
  • 1/2 tsp Cumin seeds
  • 1-2 no. Green chilli
  • 8-10 no. Curry leaves
  • 1/4 tsp Asafoetida (hing)
  • 1/4 tsp Turmeric
  • 1/4 tsp Kashmiri red chilli powder
  • 1/2 tsp Sugar
  • 1 tsp Salt to taste
  • 1 1/2 cups Water as needed to adjust the consistency

Instructions

  • Cut a few slits into each tomato, then boil them until soft and mushy, about 10 minutes on high heat. Set aside to cool.
    3 medium Tomatoes
  • In a blender jar, combine the cooked tomatoes, grated coconut, garlic, black peppercorns, and cilantro. Blend into a smooth puree.
    2 tbsp Grated coconut (fresh or frozen, thawed), Cilantro, 5 Black peppercorns, 2 Garlic cloves
  • In a pan, heat ghee on medium-high heat. Once hot, add cumin seeds, green chillies, hing, turmeric, and curry leaves. Sauté for a few seconds until fragrant, then add the blended puree, salt, sugar, and Kashmiri red chilli powder. Adjust consistency with water. Bring to a boil, then lower flame to medium-low and simmer to let the flavors come together.
    1/2 tbsp Ghee or oil, 1/2 tsp Cumin seeds, 1-2 no. Green chilli, 8-10 no. Curry leaves, 1/4 tsp Asafoetida (hing), 1/4 tsp Turmeric, 1/4 tsp Kashmiri red chilli powder , 1/2 tsp Sugar, 1 tsp Salt, 1 1/2 cups Water
  • Garnish with finely chopped cilantro. Serve hot as a soup, or spoon over rice.
    Cilantro(for garnish)

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